Make Time For Yorself .... You'll Thank You Later ...

I constantly neglect myself, I admit it...

My excuses range from being too tired, too broke or simply not having enough time.  I know these are all lame excuses because instead I sit around in my free time dwelling on the 'could've/should've' moments and mishaps of life.  We both know that's unhealthy, especially when we could be productively using our time to release any stress built tension in life.

looks like someone like me needs to refer back to 'How to creatively relieve stress'